Pet Grief

Dealing with pet grief can be a challenging and emotional process. Here are some supportive steps to help you cope:

1. Allow Yourself to Feel: It's normal to experience a range of emotions—sadness, anger, guilt. Give yourself permission to grieve without judgment.

2. Share Your Feelings: Talk to friends, family, or a support group who understand what you're going through. Sometimes, sharing memories and feelings can provide comfort.

3. Create a Ritual: Honoring your pet with a memorial, funeral, or scrapbook can help in the healing process and give you a sense of closure.

4. Take Care of Yourself: Ensure you're eating well, resting, and engaging in activities that bring you comfort or distraction.

5. Seek Support if Needed: If grief feels overwhelming or persists for a long time, consider consulting a counsellor or pet loss support group.

6. Remember the Good Times: Celebrate the love and joy your pet brought into your life. Keeping a positive memory can be healing.

7. Consider Future Pet Ownership Carefully: When you're ready, think about adopting another pet if you feel prepared, but only when the time feels right for you. There is nothing like easing the healing void, by adopting another pet!

Healing from pet loss takes time, so be patient with yourself. If you need to speak to someone please reach out!

In memory of Jett